Chronic stress can cause a dysregulation of the hypothalamus-pituitary-adrenal (HPA) axis, commonly known as adrenal fatigue or burnout. Depending on the degree on dysregulation, you may need assistance to balance cortisol production, promote sleep, relieve anxiety, improve moods, balance blood glucose, increase energy and foster stress resilience. Thankfully, there are key herbs and supplements with […]
Welcome πΈ This blog is dedicated to helping professional women untangle the far reaching effects of chronic stress and exhaustion. Disturbances in the body's stress response greatly affect the gut, thyroid function, metabolism, reproductive hormones and neurotransmitter activity. May this space provide helpful Naturopathic insights and a little reprieve from a fast-paced life.
Your Information is 100% secure and will never be shared with anyone. You can unsubscribe at any time. View the privacy policy here.
Subscribe to my newsletter and get the exact process I take my clients through in order to heal from stress, exhaustion, anxiety, overwhelm, hormonal imbalance and weight gain now.
Subscribe to my newsletter and get
the exact process I take my clients through in order to heal from stress, exhaustion, anxiety, overwhelm, hormonal imbalance and weight
gain now.